Kev Perry v1000m/2:00r...6 row
6,000m
Meters
22:45.6
Time
1:53.8
Pace
420
Calories
180
Heart Rate
| Rest Distance | 1,966m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,966m |
| Overall Time | 34:45.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 131 |
January 08, 2023 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:45.6 | 6,000m | 1:53.8 | 237 | 1117 | 24 | 180 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 23 | 165 | |
| r: 2:00 | 374m | ||||||
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | 178 | |
| r: 2:00 | 347m | ||||||
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 | 183 | |
| r: 2:00 | 337m | ||||||
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | 185 | |
| r: 2:00 | 313m | ||||||
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 24 | 186 | |
| r: 2:00 | 299m | ||||||
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 25 | 186 | |
| r: 2:00 | 296m | ||||||
| r1,966m |
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Workout Graph
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