Kev Perry 5000m row
5,000m
Meters
19:01.8
Time
1:54.1
Pace
350
Calories
177
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 135 |
January 09, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.8 | 5,000m | 1:54.1 | 235 | 1109 | 25 | 177 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 26 | 162 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 26 | 173 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 | 180 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 25 | 184 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 | 186 |
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Workout Graph
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