Kev Perry v1000m/1:00r...3 row
2,497m
Meters
9:17.2
Time
1:51.5
Pace
180
Calories
| Rest Distance | 255m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,752m |
| Overall Time | 12:17.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 137 |
January 19, 2023 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,497m | 1:51.5 | 252 | 1167 | 24 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 25 | |
| r: 1:00 | 139m | |||||
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 24 | |
| r: 1:00 | 116m | |||||
| 1:55.1 | 498m | 1:55.5 | 227 | 1080 | 23 | |
| r: 1:00 | 0m | |||||
| r255m |
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Workout Graph
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