Kev Perry 30:00 row
7,584m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
171
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 140 |
January 22, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,584m | 1:58.6 | 209 | 1020 | 24 | 171 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 | 160 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 166 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 172 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 177 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 180 |
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Workout Graph
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