Kev Perry v10c/1:00r...6 row
2,715m
Meters
9:43.4
Time
1:47.4
Pace
210
Calories
168
Heart Rate
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,810m |
| Overall Time | 15:43.4 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 137 |
February 02, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:43.4 | 2,715m | 1:47.4 | 282 | 1271 | 25 | 168 | |
| 0:28.3 | 130m | 1:48.8 | 271 | 1234 | 25 | 123 | |
| r: 1:00 | 202m | ||||||
| 0:53.9 | 254m | 1:46.1 | 293 | 1308 | 23 | 160 | |
| r: 1:00 | 193m | ||||||
| 1:17.4 | 372m | 1:44.0 | 311 | 1369 | 25 | 171 | |
| r: 1:00 | 179m | ||||||
| 1:43.3 | 496m | 1:44.1 | 310 | 1366 | 25 | 181 | |
| r: 1:00 | 176m | ||||||
| 2:19.3 | 649m | 1:47.3 | 283 | 1274 | 26 | 186 | |
| r: 1:00 | 175m | ||||||
| 3:01.2 | 815m | 1:51.1 | 255 | 1176 | 26 | 188 | |
| r: 1:00 | 170m | ||||||
| r1,095m |
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Workout Graph
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