Kev Perry 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
176
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 140 |
February 07, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 23 | 176 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 | 170 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 176 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 181 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | 181 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 175 |
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Workout Graph
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