Kev Perry v2000m/3:00r...3 row
6,000m
Meters
23:18.9
Time
1:56.5
Pace
410
Calories
| Rest Distance | 1,722m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,722m |
| Overall Time | 32:18.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 136 |
February 15, 2023 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.9 | 6,000m | 1:56.5 | 221 | 1060 | 24 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 25 | |
| r: 3:00 | 617m | |||||
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 24 | |
| r: 3:00 | 595m | |||||
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 24 | |
| r: 3:00 | 510m | |||||
| r1,722m |
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Workout Graph
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