Kev Perry 30:00 row
7,645m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
175
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 138 |
February 28, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,645m | 1:57.7 | 215 | 1038 | 23 | 175 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 156 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 168 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 175 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 181 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 183 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 188 |
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Workout Graph
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