Kev Perry 3208m row
3,208m
Meters
12:36.8
Time
1:57.9
Pace
218
Calories
177
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 123 |
March 08, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.8 | 3,208m | 1:57.9 | 213 | 1033 | 23 | 177 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 | 170 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 177 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 24 | 182 |
| 0:56.3 | 3,208m | 2:15.3 | 141 | 785 | 19 | 179 |
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Workout Graph
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