Kev Perry v750m/2:00r...5 row
3,750m
Meters
14:29.6
Time
1:55.9
Pace
258
Calories
| Rest Distance | 1,768m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,518m |
| Overall Time | 24:29.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 117 |
September 14, 2023 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.6 | 3,750m | 1:55.9 | 225 | 1072 | 23 | |
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 23 | |
| r: 2:00 | 384m | |||||
| 2:53.0 | 750m | 1:55.3 | 228 | 1085 | 23 | |
| r: 2:00 | 361m | |||||
| 2:52.8 | 750m | 1:55.2 | 229 | 1087 | 24 | |
| r: 2:00 | 356m | |||||
| 2:53.2 | 750m | 1:55.4 | 227 | 1082 | 24 | |
| r: 2:00 | 339m | |||||
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 24 | |
| r: 2:00 | 328m | |||||
| r1,768m |
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Workout Graph
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