Kev Perry v1000m/2:00r...3 row
2,501m
Meters
9:40.5
Time
1:56.0
Pace
173
Calories
| Rest Distance | 725m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,226m |
| Overall Time | 15:40.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 117 |
September 26, 2023 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.5 | 2,501m | 1:56.0 | 224 | 1070 | 23 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 23 | |
| r: 2:00 | 368m | |||||
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 24 | |
| r: 2:00 | 357m | |||||
| 2:02.6 | 502m | 2:02.1 | 192 | 961 | 23 | |
| r: 2:00 | 0m | |||||
| r725m |
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Workout Graph
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