Marco de Jonge 1:00:00 row
14,003
Meters
1:00:00.0
Time
2:08.5
Pace
864
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 119 |
February 17, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,003 | 2:08.5 | 165 | 867 | 864 | 18 | 122 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 172 | 18 | 113 |
| 24:00.0 | 2,805 | 2:08.3 | 166 | 869 | 173 | 18 | 118 |
| 36:00.0 | 2,795 | 2:08.8 | 164 | 863 | 172 | 18 | 121 |
| 48:00.0 | 2,785 | 2:09.2 | 162 | 857 | 171 | 18 | 122 |
| 1:00:00.0 | 2,823 | 2:07.5 | 169 | 880 | 176 | 18 | 137 |
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Workout Graph
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