Marco de Jonge 1:00:00 row
14,025
Meters
1:00:00.0
Time
2:08.3
Pace
866
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 115 |
February 24, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,025 | 2:08.3 | 166 | 869 | 866 | 18 | 117 |
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 176 | 18 | 110 |
| 24:00.0 | 2,836 | 2:06.9 | 171 | 888 | 177 | 18 | 116 |
| 36:00.0 | 2,793 | 2:08.8 | 163 | 862 | 172 | 18 | 118 |
| 48:00.0 | 2,772 | 2:09.8 | 160 | 849 | 169 | 18 | 116 |
| 1:00:00.0 | 2,797 | 2:08.7 | 164 | 864 | 172 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.