Marco de Jonge 2x1000m/1:00r row
2,000
Meters
8:01.8
Time
2:00.4
Pace
132
Calories
139
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 10:01.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 111 |
October 27, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 21 | 139 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 21 | 134 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 21 | 144 |
| r33 |
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Workout Graph
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