42:57 row on November 12, 2019

Marco de Jonge 42:57 row

10,026

Meters

42:57.2

Time

2:08.5

Pace

619

Calories

139

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10km, elke 5de minuut versnellen met constant tempo 18s/m

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
42:57.2	10,026	2:08.5	165	867	619	18	139
5:00.0	1,128	2:12.9	149	812	67	18	125
10:00.0	1,166	2:08.6	164	865	72	18	133
15:00.0	1,157	2:09.6	161	852	71	18	136
20:00.0	1,160	2:09.3	162	857	71	18	141
25:00.0	1,175	2:07.6	168	878	73	18	142
30:00.0	1,184	2:06.6	172	892	74	18	142
35:00.0	1,166	2:08.6	164	865	72	18	141
40:00.0	1,174	2:07.7	168	877	73	18	144
42:57.2	716	2:03.7	185	935	46	18	151

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