Marco de Jonge 24:04 row

6,010

Meters

24:04.1

Time

2:00.1

Pace

402

Calories

141

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate21
Stroke Count516
Drag Factor113

December 16, 2019 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m gepland. Liep niet. Te gehaast.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:04.1 6,010 2:00.1 202 994 402 21 141
7:48.8 2,000 1:57.2 217 1048 136 22 138
15:43.8 2,000 1:58.7 209 1019 134 22 142
23:45.3 2,000 2:00.3 201 990 132 21 143
23:49.2 10 3:15.0 47 462 0 144

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Workout Graph

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