Marco de Jonge 5:03 row
1,088
Meters
5:03.4
Time
2:19.4
Pace
62
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 110 |
November 03, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,088 | 2:19.4 | 129 | 744 | 62 | 16 | 109 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 17 | 110 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 109 |
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Workout Graph
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