seth wilde 10000m row
10,000
Meters
41:26.4
Time
2:04.3
Pace
659
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 11, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.4 | 10,000 | 2:04.3 | 182 | 926 | 21 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 22 |
| 8:03.0 | 4,000 | 2:00.7 | 199 | 984 | 23 |
| 9:20.3 | 6,000 | 2:20.0 | 127 | 738 | 19 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1011 | 22 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 22 |