Tuukka Aaltonen 30:28 SkiErg
5,520
Meters
30:28.9
Time
2:45.6
Pace
283
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 39 |
| Stroke Count | 1193 |
| Drag Factor | 93 |
July 12, 2026 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.9 | 5,520 | 2:45.6 | 77 | 557 | 283 | 39 | 122 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 40 | 115 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 39 | 116 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 39 | 123 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 39 | 128 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 40 | 134 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 40 | 125 |
| 30:28.9 | 67 | 3:35.6 | 35 | 373 | 3 | 25 | 114 |
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Workout Graph
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