Tuukka Aaltonen 30:06 SkiErg
5,654
Meters
30:06.7
Time
2:39.7
Pace
299
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 95 |
September 06, 2026 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 5,654 | 2:39.7 | 86 | 595 | 299 | 38 | 130 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 38 | 122 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 39 | 127 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 39 | 130 |
| 20:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 39 | 133 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 38 | 135 |
| 30:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 38 | 136 |
| 30:06.7 | 18 | 3:06.1 | 54 | 537 | 1 | 9 | 131 |
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Workout Graph
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