Tuukka Aaltonen v500m/2:00r...5 SkiErg
2,500
Meters
10:42.4
Time
2:08.4
Pace
154
Calories
181
Heart Rate
| Rest Distance | 1,301 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,801 |
| Overall Time | 20:42.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 46 |
| Stroke Count | 848 |
| Drag Factor | 85 |
October 03, 2026 17:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:42.4 | 2,500 | 2:08.4 | 165 | 863 | 46 | 181 | |
| 2:08.8 | 500 | 2:08.8 | 164 | 866 | 47 | 163 | |
| r: 2:00 | 288 | ||||||
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 47 | 181 | |
| r: 2:00 | 255 | ||||||
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 47 | 184 | |
| r: 2:00 | 248 | ||||||
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 47 | 187 | |
| r: 2:00 | 256 | ||||||
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 46 | 191 | |
| r: 2:00 | 254 | ||||||
| r1,301 |
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Workout Graph
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