Tuukka Aaltonen 30:16 SkiErg
6,015
Meters
30:16.5
Time
2:30.9
Pace
328
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 39 |
| Stroke Count | 1192 |
| Drag Factor | 88 |
November 12, 2026 18:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.5 | 6,015 | 2:30.9 | 102 | 650 | 328 | 39 | 143 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 38 | 124 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 38 | 133 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 38 | 136 |
| 20:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 40 | 144 |
| 25:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 41 | 150 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 42 | 161 |
| 30:16.5 | 52 | 2:38.6 | 88 | 654 | 3 | 29 | 155 |
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Workout Graph
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