Tuukka Aaltonen 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
131
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 127 |
October 27, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 30 | 150 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 31 | 136 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 31 | 147 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 31 | 145 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 31 | 149 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 30 | 157 |
| 6:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 166 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 30 | 162 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 152 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | 147 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | 141 |
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Workout Graph
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