Tuukka Aaltonen 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
115
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 112 |
November 30, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 115 | 29 | 136 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 31 | 135 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 28 | 133 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 28 | 140 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 28 | 136 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 29 | 137 |
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Workout Graph
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