Tuukka Aaltonen 15:00 row
3,150m
Meters
15:00.0
Time
2:22.8
Pace
176
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 89 |
August 09, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,150m | 2:22.8 | 120 | 713 | 31 | 135 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 33 | 134 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 31 | 135 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 31 | 131 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 31 | 139 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 31 | 137 |
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Workout Graph
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