Tuukka Aaltonen 15:00 row
3,229m
Meters
15:00.0
Time
2:19.3
Pace
184
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 117 |
October 16, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 31 | 135 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 32 | 125 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 30 | 134 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 31 | 135 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 30 | 140 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 31 | 142 |
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Workout Graph
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