Tuukka Aaltonen 15:00 row
3,406m
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 134 |
November 13, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 32 | 157 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 32 | 136 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 31 | 145 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 32 | 156 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 33 | 165 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 33 | 187 |
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Workout Graph
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