Tuukka Aaltonen 15:00 row

3,215m

Meters

15:00.0

Time

2:19.9

Pace

183

Calories

139

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate31
Stroke Count466
Drag Factor121

November 28, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,215m 2:19.9 128 739 31 139
3:00.0 636m 2:21.5 124 725 32 132
6:00.0 641m 2:20.4 126 735 31 140
9:00.0 646m 2:19.3 129 745 31 141
12:00.0 646m 2:19.3 129 745 31 143
15:00.0 648m 2:18.8 131 749 31 141

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Workout Graph

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