Tuukka Aaltonen 15:00 row
3,147
Meters
15:00.0
Time
2:22.9
Pace
176
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 117 |
December 11, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,147 | 2:22.9 | 120 | 711 | 176 | 31 | 142 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 32 | 138 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 31 | 142 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 31 | 145 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 32 | 141 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 31 | 148 |
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Workout Graph
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