Tuukka Aaltonen 10000m row
10,000m
Meters
43:27.5
Time
2:10.3
Pace
607
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1258 |
| Drag Factor | 114 |
April 01, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 10,000m | 2:10.3 | 158 | 843 | 28 | 162 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 29 | 136 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 29 | 148 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 28 | 152 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 29 | 156 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 28 | 163 |
| 4:19.4 | 6,000m | 2:09.7 | 160 | 852 | 29 | 167 |
| 4:19.3 | 7,000m | 2:09.6 | 161 | 852 | 29 | 170 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 29 | 175 |
| 4:18.9 | 9,000m | 2:09.4 | 161 | 855 | 29 | 180 |
| 4:15.1 | 10,000m | 2:07.5 | 169 | 880 | 30 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.