Tuukka Aaltonen 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
379
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 118 |
April 29, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 26 | 149 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 140 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 149 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 152 |
| 24:00.0 | 1,028m | 2:55.0 | 65 | 524 | 21 | 152 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 156 |
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Workout Graph
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