Tuukka Aaltonen 20:00 row
4,431m
Meters
20:00.0
Time
2:15.4
Pace
259
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 121 |
June 10, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,431m | 2:15.4 | 141 | 785 | 29 | 152 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 30 | 140 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 29 | 152 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 29 | 156 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 29 | 156 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 29 | 156 |
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Workout Graph
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