Jørgen Secher 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 89 |
April 14, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1023 | 66 | 29 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 29 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 29 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 29 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1000 | 13 | 31 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 32 |
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Workout Graph
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