Mathieu Moga v250m/1:00r...10 row
2,500
Meters
8:37.6
Time
1:43.5
Pace
194
Calories
142
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,694 |
| Overall Time | 17:37.6 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 136 |
April 11, 2025 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:37.6 | 2,500 | 1:43.5 | 315 | 1349 | 29 | 142 | |
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 30 | 139 | |
| r: 1:00 | 13 | ||||||
| 0:51.0 | 250 | 1:42.0 | 330 | 1411 | 31 | 138 | |
| r: 1:00 | 19 | ||||||
| 0:51.4 | 250 | 1:42.8 | 322 | 1400 | 30 | 142 | |
| r: 1:00 | 13 | ||||||
| 0:51.4 | 250 | 1:42.8 | 322 | 1400 | 30 | 142 | |
| r: 1:00 | 25 | ||||||
| 0:51.7 | 250 | 1:43.4 | 317 | 1323 | 30 | 143 | |
| r: 1:00 | 37 | ||||||
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 30 | 143 | |
| r: 1:00 | 11 | ||||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 31 | 142 | |
| r: 1:00 | 15 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1312 | 29 | 144 | |
| r: 1:00 | 32 | ||||||
| 0:51.9 | 250 | 1:43.8 | 313 | 1317 | 29 | 144 | |
| r: 1:00 | 29 | ||||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 29 | 144 | |
| r194 |
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