Mathieu Moga 5000m row
5,000
Meters
20:18.1
Time
2:01.8
Pace
324
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 130 |
May 26, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.1 | 5,000 | 2:01.8 | 194 | 966 | 324 | 18 | 125 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 63 | 18 | 111 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 18 | 121 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 65 | 18 | 128 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 65 | 18 | 131 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 66 | 18 | 137 |
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Workout Graph
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