Mathieu Moga 30:00 row
7,385
Meters
30:00.0
Time
2:01.8
Pace
475
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 125 |
June 24, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,385 | 2:01.8 | 193 | 950 | 475 | 17 | 131 |
| 2:04.0 | 505 | 2:02.7 | 189 | 929 | 32 | 18 | 108 |
| 4:08.0 | 508 | 2:02.0 | 193 | 958 | 33 | 17 | 113 |
| 6:12.0 | 511 | 2:01.3 | 196 | 958 | 33 | 18 | 120 |
| 8:16.0 | 511 | 2:01.3 | 196 | 958 | 33 | 18 | 125 |
| 10:20.0 | 510 | 2:01.5 | 195 | 958 | 33 | 17 | 127 |
| 12:24.0 | 511 | 2:01.3 | 196 | 958 | 33 | 18 | 132 |
| 14:28.0 | 508 | 2:02.0 | 193 | 958 | 33 | 17 | 131 |
| 16:32.0 | 511 | 2:01.3 | 196 | 958 | 33 | 18 | 133 |
| 18:36.0 | 512 | 2:01.0 | 197 | 958 | 33 | 18 | 136 |
| 20:40.0 | 511 | 2:01.3 | 196 | 958 | 33 | 18 | 138 |
| 22:44.0 | 506 | 2:02.5 | 190 | 929 | 32 | 17 | 139 |
| 24:48.0 | 509 | 2:01.8 | 194 | 958 | 33 | 18 | 139 |
| 26:52.0 | 506 | 2:02.5 | 190 | 929 | 32 | 18 | 140 |
| 28:56.0 | 507 | 2:02.2 | 191 | 958 | 33 | 18 | 143 |
| 30:00.0 | 261 | 2:02.6 | 190 | 900 | 16 | 17 | 143 |
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Workout Graph
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