Mathieu Moga 7000m row
7,000
Meters
28:53.8
Time
2:03.8
Pace
448
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 128 |
July 26, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.8 | 7,000 | 2:03.8 | 184 | 934 | 17 | 132 |
| 5:48.3 | 1,400 | 2:04.3 | 182 | 925 | 18 | 121 |
| 5:44.4 | 2,800 | 2:03.0 | 188 | 947 | 17 | 130 |
| 5:45.7 | 4,200 | 2:03.4 | 186 | 940 | 18 | 133 |
| 5:46.5 | 5,600 | 2:03.7 | 185 | 935 | 18 | 140 |
| 5:48.9 | 7,000 | 2:04.6 | 181 | 922 | 18 | 138 |
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Workout Graph
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