Mathieu Moga v250m/1:00r...5 SkiErg
1,250
Meters
5:08.3
Time
2:03.3
Pace
78
Calories
145
Heart Rate
| Rest Distance | 955 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,205 |
| Overall Time | 10:08.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 294 |
| Drag Factor | 88 |
October 03, 2025 09:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,250 | 2:03.3 | 187 | 942 | 34 | 145 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 38 | 139 | |
| r: 1:00 | 198 | ||||||
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 33 | 144 | |
| r: 1:00 | 195 | ||||||
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 33 | 149 | |
| r: 1:00 | 186 | ||||||
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 34 | 149 | |
| r: 1:00 | 191 | ||||||
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 34 | 147 | |
| r: 1:00 | 185 | ||||||
| r955 |
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Workout Graph
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