Mathieu Moga 5000m row
5,000
Meters
20:04.5
Time
2:00.4
Pace
329
Calories
132
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 128 |
October 14, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,000 | 2:00.4 | 200 | 989 | 18 | 132 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 19 | 118 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 18 | 128 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 19 | 134 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 19 | 139 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 19 | 143 |
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Workout Graph
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