Mathieu Moga 5000m row
5,000
Meters
20:21.0
Time
2:02.1
Pace
323
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 129 |
October 14, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.0 | 5,000 | 2:02.1 | 192 | 961 | 18 | 141 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 19 | 137 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 19 | 138 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 18 | 141 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 18 | 145 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 19 | 148 |
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Workout Graph
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