Mathieu Moga 5000m row
5,000
Meters
20:21.3
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 129 |
January 08, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000 | 2:02.1 | 192 | 952 | 323 | 18 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 18 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 18 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 936 | 64 | 18 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 963 | 65 | 18 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 20 |
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Workout Graph
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