Mathieu Moga 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 128 |
September 02, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 942 | 471 | 18 | 126 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 18 | 115 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 17 | 118 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 18 | 125 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 18 | 132 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 19 | 140 |
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Workout Graph
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