Mathieu Moga 30:00 row
7,362
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 128 |
September 07, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 956 | 478 | 18 | 134 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 18 | 124 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 18 | 126 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 18 | 134 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 18 | 138 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 19 | 148 |
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Workout Graph
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