Mathieu Moga v3000m/3:00r...2 row
3,531
Meters
14:39.0
Time
2:04.4
Pace
192
Calories
94
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,544 |
| Overall Time | 20:39.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 124 |
October 01, 2026 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:39.0 | 3,531 | 2:04.4 | 182 | 786 | 18 | 94 | |
| 12:27.0 | 3,000 | 2:04.5 | 181 | 925 | 18 | 106 | |
| r: 3:00 | 13 | ||||||
| 2:12.0 | 531 | 2:04.2 | 182 | 5236 | 18 | 83 | |
| r13 |
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Workout Graph
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