Mathieu Moga 5000m row
5,000
Meters
20:14.2
Time
2:01.4
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 0 |
October 25, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000 | 2:01.4 | 196 | 963 | 325 | 18 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 18 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 18 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 964 | 65 | 18 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 19 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 19 |
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Workout Graph
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