Mathieu Moga v3000m/2:00r...3 row
9,000
Meters
36:45.4
Time
2:02.5
Pace
583
Calories
79
Heart Rate
| Rest Distance | 556 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,556 |
| Overall Time | 40:45.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 127 |
October 26, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:45.4 | 9,000 | 2:02.5 | 190 | 951 | 18 | 79 | |
| 12:27.4 | 3,000 | 2:04.5 | 181 | 919 | 18 | 79 | |
| r: 2:00 | 171 | ||||||
| 12:13.0 | 3,000 | 2:02.1 | 192 | 957 | 18 | ||
| r: 2:00 | 385 | ||||||
| 12:05.0 | 3,000 | 2:00.8 | 198 | 978 | 18 | ||
| r556 |
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Workout Graph
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