Mathieu Moga 30:00 row
7,329
Meters
30:00.0
Time
2:02.7
Pace
468
Calories
78
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 122 |
October 28, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,329 | 2:02.7 | 189 | 936 | 468 | 17 | 78 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 19 | 101 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 18 | 86 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 17 | 64 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 18 | 64 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 18 | |
| 12:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 18 | |
| 14:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 17 | |
| 16:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 18 | |
| 18:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 17 | |
| 20:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 18 | |
| 22:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 18 | |
| 24:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 18 | |
| 26:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 17 | |
| 28:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 19 | |
| 30:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 18 |
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Workout Graph
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