Mathieu Moga v5000m/5:00r...1 row
6,578
Meters
25:51.5
Time
1:57.9
Pace
348
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,810 |
| Overall Time | 30:51.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 128 |
December 13, 2019 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.5 | 6,578 | 1:57.9 | 213 | 1034 | 20 | |
| 19:09.5 | 5,000 | 1:54.9 | 230 | 1093 | 20 | |
| r: 5:00 | 232 | |||||
| r232 |
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Workout Graph
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