Mathieu Moga v4:00/r...3 row
11,014
Meters
44:00.0
Time
1:59.8
Pace
732
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,305 |
| Overall Time | 54:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 127 |
January 14, 2020 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 11,014 | 1:59.8 | 203 | 999 | 18 | |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 18 | |
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 18 | |
| r: 5:00 | 194 | |||||
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 18 | |
| r: 5:00 | 97 | |||||
| r291 |
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Workout Graph
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