Mathieu Moga v20:00/7:00r...2 row
10,124
Meters
40:00.0
Time
1:58.5
Pace
681
Calories
| Rest Distance | 532 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,656 |
| Overall Time | 54:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 128 |
January 18, 2020 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,124 | 1:58.5 | 210 | 1023 | 18 | |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 18 | |
| r: 7:00 | 246 | |||||
| 20:00.0 | 5,069 | 1:58.3 | 211 | 1026 | 18 | |
| r: 7:00 | 286 | |||||
| r532 |
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Workout Graph
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